Finger Lakes grown, brined and roasted pumpkin seeds (aka pepitas) are a crunchy seed snack loaded with nutrients like Vitamin E, zinc, copper, manganese, magnesium, omega 3 and omega 9 oils, lutein and beta carotene. These are the same seeds we roast and press to create our pumpkin seed oil. Seeds are dry roasted at low temperatures to preserve the delicate omega-3 fats and optimum flavor.

Stony Brook is one of the very few US producers using domestically grown seeds.

Eat right out of the bag or sprinkle over your yogurt, add to granola, or on soups and salads like wheat-free croutons.

Pepitas, 3 oz. (85 g) resealable package.

• Ingredients: NY-grown and roasted pumpkin seeds, salt.
• Resealable 3-ounce bag
• Uses: eat as a snack or sprinkle over salads or yogurt as a crunchy crumb topping for fish or goat cheese.
• Shelf life: one year.
• Nutrition: Seeds are a source of protein and contain zinc, copper, manganese, magnesium, lutein, beta carotene, vitamins E and A, and omega 3 and 9 fatty acids.

• MADE IN NEW YORK 

  Source: Geneva, New York.